Weigh In record (no journal entry) for 04 May 2021
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 22.45g | Prot: 115.40g | Carbs: 100.37g.
Breakfast: ABC Kecap Pedas, Asian Pears , Firm Silken Tofu , Chicken Breast (Skin Not Eaten). Dinner: Mama Suka Sup Krim Ayam, Golden Farm Mixed Vegetables, Chicken Breast (Skin Not Eaten). more...
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Losing 0.4 kg a Week
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dninditya's Weight History
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