Weigh In record (no journal entry) for 04 May 2021
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 15.60g | Prot: 34.92g | Carbs: 148.84g.
Breakfast: Grilled Chicken, White Rice. Lunch: Dole Bananas. Dinner: Chicken Vegetable Soup (Canned, Condensed) , Cantaloupe Melons . more...
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Losing 1.1 kg a Week
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Mayette G Balaba's Weight History
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