Weigh In record (no journal entry) for 04 May 2021
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61.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 33.48g | Prot: 56.12g | Carbs: 59.67g.
Breakfast: 7-11 大熱拿. Lunch: 四季豆, 全聯 黑木耳, 大漢 超嫩豆腐, 全聯 梅花肉, 蘋果. more...
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Losing 2.1 kg a Week
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qqlin65100's Weight History
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