Weigh In record (no journal entry) for 10 March 2021
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78 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 39.48g | Prot: 78.86g | Carbs: 52.41g.
Breakfast: Wickbold Pão Grão Sabor 18 Grãos, Sadia Peito de Frango Fatiado, Scala Queijo Prato. Lunch: Seara Filé de Peito de Frango. Dinner: Almanara Kibe Assado. Snacks/Other: Sadia Peito de Frango Fatiado, Scala Queijo Prato, Wickbold Pão Grão Sabor 18 Grãos. more...
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Losing 0.6 kg a Week
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WatchfulShadow's Weight History
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