Weigh In record (no journal entry) for 04 May 2021
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73.8 kg
Lost so far: 9.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 50.00g | Prot: 33.00g | Carbs: 214.00g.
Breakfast: Sari Roti Boti Isi Margarin Meses, Top Coffee Kopi SUSU. Lunch: GaGa Mie Kuah Jalapeno. Dinner: Cimory Fresh Milk Cashew. more...
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Losing 1.1 kg a Week
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kakazdenk's Weight History
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