luciane.blodorn's Journal, 03 May 21

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Weigh In record (no journal entry) for 03 May 2021

78.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

1115 kcal

Fat: 43.55g | Prot: 75.12g | Carbs: 113.59g. Breakfast: Triunfo Bolacha Sabor Chocolate, Omelete ou Ovos Mexidos com Queijo. Lunch: Queijo Mozzarella, Bauducco Torrada Tradicional. Dinner: Laranjas, Perdigão Peito de Chester Defumado (40g), Ovo Cozido, Ovo Cozido, Ovo Cozido. Snacks/Other: Piracanjuba Whey Zero Lactose - Baunilha , Linea Bolo de Caneca Sabor Chocolate. more...

2201 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

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luciane.blodorn's Journal, 03 May 21

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luciane.blodorn's Weight History