Octaviobenny's Journal, 04 May 21

Weigh In record (no journal entry) for 04 May 2021
91.5 kg Lost so far: 7.7 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:
852 kcal Fat: 39.65g | Prot: 43.01g | Carbs: 84.18g.   Breakfast: Kopi, Vico Bagoes Virgin Coconut Oil. Lunch: Emping Melinjo, Sop Buntut, Sate Kambing. more...
Losing 1.2 kg a Week



     
 

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Octaviobenny's Weight History


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