Weigh In record (no journal entry) for 04 May 2021
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60.6 kg
Lost so far: 7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 29.06g | Prot: 63.06g | Carbs: 146.04g.
Breakfast: 福樂 福樂頂級無加糖優酪乳, 瓜瓜園 冰烤蕃薯. Lunch: 炸雞塊, 荷包蛋, 鮪魚罐頭, 漢堡包, 起司蛋餅, 冬瓜茶. Snacks/Other: 親愛的 白咖啡, 香蕉, Kirkland 希臘優格. more...
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steady weight
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ingrid-chen's Weight History
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