Weigh In record (no journal entry) for 03 May 2021
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79 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 53.78g | Prot: 129.88g | Carbs: 219.38g.
Breakfast: Dymatize Nutrition Elite 100% Whey Protein, Huevo, Noche Buena Queso Manchego, Isadora Frijoles Refritos Negros, Jitomate, Tortillas de Maíz, Santa Clara Leche Light, Metco Azucar BC. Lunch: Metco Azucar BC, Santa Clara Leche Light, Dymatize Nutrition Elite 100% Whey Protein, Kellogg's Corn Pops. Dinner: Pechuga de Pollo a la Plancha, Cebollas, Pimientos Verdes, Brócoli. Snacks/Other: Marinela Triki Trakes, Gamesa Doradas Marias, Metco Azucar BC, Dymatize Nutrition Elite 100% Whey Protein, Santa Clara Leche Light. more...
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Gaining 1.9 kg a Week
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luisca1966's Weight History
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