Weigh In record (no journal entry) for 04 May 2021
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 40.31g | Prot: 119.08g | Carbs: 104.67g.
Breakfast: 煮熟的鸡蛋白, 桂格麦片(Quaker) 即食燕麦片 原味, 蓝莓, 鸡蛋（整个）. Lunch: 鸡胸肉, 牛肉, 田园主义 黑芝麻核桃全麦面包. Dinner: 鲨鱼菲特 鸡胸肉（茄汁味）, 田园主义 紫薯红提全麦面包. more...
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Gaining 0.4 kg a Week
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vanessa990108's Weight History
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