Weigh In record (no journal entry) for 03 May 2021
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42 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: 100%.
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959 kcal
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Fat: 56.51g | Prot: 67.49g | Carbs: 42.33g.
Breakfast: Água. Lunch: Goiaba, Bom Destino Queijo Mozzarella de Búfala, Fricassê de Frango, Água, Tomates, Salada de Folhas, Cenouras. Dinner: Toddy Toddy, Creme Chantilly, Nespresso Café. Snacks/Other: Goiaba. more...
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1229 kcal
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Exercise:
Stretching (yoga) - 1 hour, Showering - 25 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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izzy1387's Weight History
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