Weigh In record (no journal entry) for 14 January 2014
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89.6 kg
Lost so far: 4.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2014:
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256 kcal
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Fat: 5.51g | Prot: 12.69g | Carbs: 40.19g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Banan, Finn Crisp Original, Finn Crisp Original, Finn Crisp Original. more...
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Losing 11.9 kg a Week
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Smal2014's Weight History
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