Weigh In record (no journal entry) for 04 May 2021
|
84.9 kg
Lost so far: 19.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 61.22g | Prot: 52.47g | Carbs: 202.86g.
Breakfast: Jafaden Ace, Jacquet Crousti Moelleux Complet, Fleury Michon Blanc de Poulet -25% de Sel (40g). Lunch: Carrefour Amandes Décortiquées, Couleurs Vives Pruneaux d'agen Dénoyautés, Delisse Actifidus Noix de Coco, Marque Repère Riz Complet (Cuit), Jacquet Crousti Moelleux Complet, Monique Ranou Rillettes de Canard, Boule quinoa patate douce, Kara Lait de Coco. Dinner: Jeff de Bruges Chocolats, Sucre, Fraises, Fromage Brie, Boule quinoa patate douce, Flan de légumes, Aldi Vinaigre Balsamique , Tomates. Snacks/Other: ENERGY BALLS. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cleemoune's Weight History
|