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排便
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56.5 kg
Lost so far: 8.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 52.20g | Prot: 120.99g | Carbs: 144.32g.
Breakfast: 德虹 高蛋白高纖貝果, 義美 無加糖豆漿, Costco 科克蘭零脂希臘式優格, 煮熟的雞蛋白, Zespri 黃金奇異果. Lunch: 捷米 蔬菜蛋脆餅, 捷米 香煎嫩雞炒麵. Snacks/Other: 養樂多 養樂多300light. more...
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steady weight
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a246_987989's Weight History
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