Weigh In record (no journal entry) for 04 May 2021
|
101.8 kg
Lost so far: 0.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 50.86g | Prot: 101.41g | Carbs: 135.96g.
Breakfast: Honig, Wasa Sesam Knäckebrot (30g), Rührei. Lunch: Bananenmilch, Milbona Fettarmer Joghurt Mild 1,5% Fett, Iglo Grüne Bohnen mit Speck , Hähnchenbrustfilet, Blumenkohl, Aldi Kochschinken, Wasa Sesam Knäckebrot (30g). Snacks/Other: Trumpf Schogetten Bitter-Schokolade. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baerni11's Weight History
|