Weigh In record (no journal entry) for 04 May 2021
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51 kg
Lost so far: 4 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 35.22g | Prot: 86.94g | Carbs: 148.93g.
Breakfast: Royco Kaldu Rasa Jamur, Organic Black Bean Spaghetti, Cheese Frankfurter, Diamond Low Fat Milk, Tepung Pati Jagung, Fiber Creme, Water, Onions, Broccoli, Garlic, Salt, White Pepper. Dinner: Kanzler Beef Cocktail Sausage, Banana cake/pancake, Dimsum. Snacks/Other: Chicken Nuggets, Grapes. more...
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Losing 0.1 kg a Week
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ichariye01's Weight History
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