Weigh In record (no journal entry) for 04 May 2021
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85.2 kg
Lost so far: 7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 74.43g | Prot: 94.26g | Carbs: 72.17g.
Lunch: Herbalife Barra de Proteína Citrus Lemon, Ovo Cozido, Herbalife Sopa de Frango com Legumes, Herbalife Nutrev, Sprite Sprite Refrigerante. Dinner: Ovo Cozido, Tirolez Queijo Minas Frescal, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 2.1 kg a Week
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leo.zap22's Weight History
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