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Anna_11_
Journal
04 May 21
Anna_11_'s Journal, 04 May 21
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Weigh In record (no journal entry) for 04 May 2021
77.1 kg
Lost so far:
22.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2021:
799 kcal
Fat: 44.58g | Prot: 75.48g | Carbs: 23.75g.
Dinner:
Велком Грудинка Домашняя, Творог 5%, Кофе Латте.
more...
2303 kcal
Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 9.1 kg a Week
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Anna_11_'s Weight History
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