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karina pioja
Journal
04 May 21
karina pioja's Journal, 04 May 21
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Weigh In record (no journal entry) for 04 May 2021
74.4 kg
Lost so far:
11.6 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2021:
961 kcal
Fat: 44.70g | Prot: 40.30g | Carbs: 110.96g.
Breakfast:
CasanCrem CasanCrem Clásico, Pan de Salvado, Café, Mate Amargo.
Lunch:
Ratatouille, Queso Mozzarella, Ratatouille.
Dinner:
Huevo Cocido, Tarta de Acelga.
Snacks/Other:
Dulce de Membrillo, La Serenísima Queso Sardo.
more...
2047 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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karina pioja's Weight History
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