Weigh In record (no journal entry) for 04 May 2021
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71 kg
Lost so far: 15.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 66.23g | Prot: 79.55g | Carbs: 143.71g.
Breakfast: Tomater, ICA Gallerrökt Pepparskinka , Pågen Hönö Råg. Lunch: Rydbergs Vit Kebabsås, Avokado, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter). Dinner: Kycklingrulle. Snacks/Other: Nellie Dellies Salty Liquorice. more...
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Losing 0.4 kg a Week
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Shiroime's Weight History
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