Weigh In record (no journal entry) for 04 May 2021
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74.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Fat: 43.70g | Prot: 327.95g | Carbs: 241.83g.
Breakfast: Ultimate Nutrition Prostar Whey Protein, Colun Leche Descremada sin Lactosa, Quaker Avena Multisemillas. Lunch: Frutos Del Maipo Arvejas, La Crianza Choclos Tiernos, Genial Apio, Carrots, Bell Peppers, Garlic , Colun Mantequilla con Sal, Minuto Verde Cebolla Picada, Sopraval Bistec de Pechuga de Pavo Marinado. Dinner: PF Jamón Planchado, Fuchs Pan Avena Quinoa, Ultimate Nutrition Prostar Whey Protein. more...
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Gaining 5.6 kg a Week
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rmaguilera's Weight History
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