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Monipaponi
Journal
04 May 21
Monipaponi's Journal, 04 May 21
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Weigh In record (no journal entry) for 04 May 2021
55.6 kg
Lost so far:
2.1 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2021:
1692 kcal
Fat: 79.84g | Prot: 89.16g | Carbs: 156.89g.
Breakfast:
Vitalis Knusper Pop Müsli Schoko, Bananen, Exquisa Fitline Protein Erdbeere, MUH Milch-Kaffee.
Lunch:
Bhatura, Rindfleisch Curry.
Dinner:
Edeka Butterkäse, Lätta Halbfettmargarine, Leicht & Cross Mein Knusper Rustica Dreikorn, Edeka Mini Pflaumentomaten.
more...
1763 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Monipaponi's Weight History
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