Weigh In record (no journal entry) for 04 May 2021
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74 kg
Lost so far: 12 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 43.63g | Prot: 36.34g | Carbs: 112.74g.
Breakfast: Pisang, Daun Singkong, Rumah Makan Sederhana Sayur Nangka , Ikan Lele, Cireng, Bakwan, Tahu Isi, Bayam Dimasak (dari Segar), Nasi Putih. more...
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Losing 0.1 kg a Week
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evelynsecha's Weight History
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