Weigh In record (no journal entry) for 04 May 2021
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93.4 kg
Lost so far: 6.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 19.63g | Prot: 31.98g | Carbs: 42.64g.
Lunch: Cooked Green String Beans (from Fresh), Red Lobster Garlic-Grilled Jumbo Shrimp. Dinner: Chili's Fried Shrimp (3). Snacks/Other: Ice Cream Sandwich. more...
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Losing 2.5 kg a Week
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jojo1956's Weight History
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