Weigh In record (no journal entry) for 04 May 2021
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140.3 kg
Lost so far: 9.3 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 60.10g | Prot: 28.88g | Carbs: 134.84g.
Lunch: Wegmans Portuguese Roll, Snacklins Chesapeake Bay. Dinner: SunButter Natural Sunflower Seed Spread, Whole Foods Market Zucchini Noodles. Snacks/Other: Snak Club Salted Pistachios, Toasted Sunflower Seeds (with Salt Added) . more...
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Losing 65.4 kg a Week
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mrsbeckett's Weight History
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