Weigh In record (no journal entry) for 04 May 2021
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76.2 kg
Lost so far: 3.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 39.93g | Prot: 62.06g | Carbs: 82.52g.
Breakfast: Ritter Barra de Cereal Brigadeiro. Lunch: Wickbold Pão Integral Castanha do Pará e Quinoa, Heinz Maionese, Ovo (Inteiro), Clara de Ovo, Queijo Meia Cura, Seara Bacon Gourmet . Dinner: Queijo Parmesão (Ralado), Queijo Meia Cura, Batata Inglesa Cozida, Peito de Frango Cru. more...
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Losing 0.1 kg a Week
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dani0988's Weight History
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