Weigh In record (no journal entry) for 04 May 2021
|
62.9 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1823 kcal
|
Fat: 47.57g | Prot: 130.12g | Carbs: 236.04g.
Breakfast: Dolores Atún en Agua, Tortillas de Maíz, Plátano, Calabacín, Lentejas, Zanahoria, Huevo, Aurrera Jamon Cocido de Pavo, Leche Entera, Aguacate. Snacks/Other: Fresas, Sandía, Manzana, Nopales, Almendras, Ultimate Nutrition Whey Gold, Canela, Avena, Semillas Secas de Chía. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliana chavez's Weight History
|