Weigh In record (no journal entry) for 05 May 2021
|
72 kg
Lost so far: 26 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 14.99g | Prot: 26.13g | Carbs: 54.84g.
Breakfast: Ayam Goreng, Nasi Putih. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadinsalfa's Weight History
|