Weigh In record (no journal entry) for 04 May 2021
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65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 13.07g | Prot: 45.63g | Carbs: 8.60g.
Breakfast: 삼진어묵 어묵바 매운맛. Lunch: 직화구이하거나 일반구이한 닭고기 가슴살 (껍질먹음), 직화구이 또는 일반구이된 닭고기 허벅지부위. more...
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Losing 1.4 kg a Week
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