anahstereoo's Journal, 05 May 21

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Weigh In record (no journal entry) for 05 May 2021

55.7 kg Lost so far: 0.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:

902 kcal

Fat: 28.87g | Prot: 36.37g | Carbs: 126.86g. Breakfast: Mr. Bread Roti Manis Isi Pisang Cokelat. Lunch: Tumis Kangkung, Bihun Goreng. Dinner: Daging Bebek. Snacks/Other: Pisang, Pisang. more...

1544 kcal

Exercise: Resting - 17 hours and 30 minutes, Aerobics - 30 minutes, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

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anahstereoo's Journal, 05 May 21

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anahstereoo's Weight History