已40.2
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68.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 44.89g | Prot: 54.33g | Carbs: 99.35g.
Breakfast: 拿鐵咖啡(低脂奶), 水煮蛋. Lunch: 義美 鮮奶茶, 小麥英式鬆餅, Costco Salmolux 煙燻鮭魚片. Dinner: 百勝廚 新加坡百勝廚叻沙春雨. more...
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Losing 1.4 kg a Week
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Aries Lin's Weight History
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