Weigh In record (no journal entry) for 05 May 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 20.32g | Prot: 40.46g | Carbs: 83.53g.
Breakfast: 水煮蛋, 統一 AB無加糖優酪乳. Lunch: 便當. Dinner: 地瓜葉, 紫菜蛋花湯. more...
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Losing 2.8 kg a Week
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