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昨晚再一次没忍住暴饮暴食....
今天开始一定一定不乱吃了 每日打卡😭😭
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 27.13g | Prot: 85.93g | Carbs: 62.13g.
Breakfast: 煮熟的鸡蛋白, 鸡蛋（整个）, 桂格麦片(Quaker) 即食燕麦片 原味. Lunch: 鸡胸肉, 田园主义 黑芝麻核桃全麦面包. more...
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steady weight
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vanessa990108's Weight History
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