Weigh In record (no journal entry) for 05 May 2021
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80.1 kg
Lost so far: 8.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 55.85g | Prot: 71.13g | Carbs: 112.05g.
Breakfast: 7-11 美式咖啡. Lunch: 香蕉, 水煮蛋, 雞胸肉, 炒青菜. Dinner: 豬背排骨, 7-11 肉絲蛋炒飯. more...
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Losing 0.4 kg a Week
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tomasbilly's Weight History
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