Weigh In record (no journal entry) for 05 May 2021
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79.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 24.70g | Prot: 71.78g | Carbs: 107.60g.
Lunch: Окрошка с Курицей. Dinner: Котлеты из Куриной Грудки. Snacks/Other: Мандарин, Курага, Красные Помидоры. more...
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Losing 1.0 kg a Week
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