Weigh In record (no journal entry) for 05 May 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 76.51g | Prot: 70.10g | Carbs: 171.93g.
Lunch: 全家 半熟起司塔, 大成 家傳牛肉湯, 炒雞蛋, 豬肉炒飯. Snacks/Other: 全家 芋頭牛奶西米露. more...
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Losing 2.1 kg a Week
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