Weigh In record (no journal entry) for 05 May 2021
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44.1 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 26.38g | Prot: 59.46g | Carbs: 124.02g.
Breakfast: Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0% , Esselunga Albume D’Uovo Pastorizzato, Fuchs Fiocchi di Avena Extra Fini. Lunch: Emilia Gocce di Cioccolato, Granarolo Latte Piacere Leggero, Esselunga Equilibrio Bastoncini di Crusca, Mela. Dinner: Ferrari Parmigiano Reggiano, Arance, Cavolfiore, Esselunga Piselli Primizia Surgelati, Cipolle, Noce Moscata, Uovo. more...
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Losing 4.9 kg a Week
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