Weigh In record (no journal entry) for 04 May 2021
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55.9 kg
Lost so far: 3.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 25.88g | Prot: 53.89g | Carbs: 47.69g.
Breakfast: 檸檬汁, 咖啡, Kirkland 科克蘭有機蘋果醋, Nisoro BCAA支鏈胺基酸（香橙）. Lunch: Kirkland 冷壓初榨椰子油, 鮭魚, 歐風黃芥籽藜麥鷹嘴豆, 家樂福 蟹管肉, 承新 豆腐皮, 雞里肌肉, 全聯 牛番茄, 義美 傳統板豆腐, 小黃瓜, 黄色燈籠椒, 洋蔥, 洋蔥, 紅蘿蔔, 雞蛋（整個）, 大陸妹, 豆芽菜, 魷魚. Snacks/Other: Granola House 纖脆燕麥棒 杏仁芝麻. more...
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Losing 1.1 kg a Week
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Daisy at FS's Weight History
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