Weigh In record (no journal entry) for 05 May 2021
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118.1 kg
Lost so far: 17.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 18.08g | Prot: 115.41g | Carbs: 77.06g.
Breakfast: Valio Laktosfri Mjölkdryck 3%, Start Naturell, Star Nutrition Whey-80 Double Rich Chocolate (37g), Protein Pro 100% Whey Protein. Lunch: Couscous (Kokt), Kycklingfilé. more...
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Losing 2.1 kg a Week
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