Weigh In record (no journal entry) for 05 May 2021
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66.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 91.71g | Prot: 57.95g | Carbs: 11.97g.
Breakfast: Foodin Chia-Siemen, Kara Kookosmaito, Pakkasmarja Mustikka, Alpro Natural n. Sugars, Alesto Saksanpähkinä. Dinner: Valio Edam, Paistettu Kananmuna, Miyata Shirataki Spaghetti Style. Snacks/Other: Lindt Excellence 90% Cocoa. more...
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Losing 0.7 kg a Week
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hyppypapu's Weight History
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