Weigh In record (no journal entry) for 05 May 2021
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63.9 kg
Lost so far: 0.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 69.18g | Prot: 42.60g | Carbs: 166.79g.
Breakfast: Banane , Lait d'amande sans Sucres Ajoutés, Noix de Coco Râpée, Flocons D'Avoine Complets Bio, Miel de Fleurs, Amandes. Lunch: Pomme, Salade de Quinoa. Dinner: Poires, Cracotte Cereales Completes, Parmesan (Dur), Quiche aux petits pois. more...
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Losing 2.8 kg a Week
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Fleurdeflynt's Weight History
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