Weigh In record (no journal entry) for 05 May 2021
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63.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 54.94g | Prot: 43.70g | Carbs: 236.04g.
Breakfast: 光泉 全脂鮮乳, 煎餃. Lunch: 光泉 原味奶酪, SUKIYA 牛丼中碗. Dinner: 黑丸 嫩仙草. Snacks/Other: 水果冰. more...
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Losing 0.4 kg a Week
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chunningho's Weight History
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