Weigh In record (no journal entry) for 05 May 2021
|
111.9 kg
Lost so far: 15.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
222 kcal
|
Fat: 11.90g | Prot: 9.83g | Carbs: 16.39g.
Breakfast: Burger Knäcke Knäckebrot Urtyp, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Exquisa Creation Meerrettich. more...
|
Losing 3.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrys-jersleben's Weight History
|