Weigh In record (no journal entry) for 05 May 2021
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59.3 kg
Lost so far: 4.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 29.38g | Prot: 43.55g | Carbs: 85.59g.
Dinner: KFC Chicken Wing Original Recipe, Santan, Tahu, Pepaya Muda, Kerupuk Udang, Brokoli Dimasak (dari Segar), Acar Mentimun Asam, Mie Telur (Ditambah, Masak), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Bakso dengan Saus (Campuran), Sosro Fruit Tea (200ml), Wings Food Teh Rio Gula Batu, Slai O'lai Biskuit. more...
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Losing 1.4 kg a Week
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queen.intan29's Weight History
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