Weigh In record (no journal entry) for 05 May 2021
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 24.43g | Prot: 124.71g | Carbs: 115.30g.
Breakfast: ICA Basic Frysta Hallon, ICA Keso Mini, Tyngre Protein Kasein Jordgubbstårta, Olivolja. Lunch: Apetina Fetaost 3%, Vattenmelon, Tyngre Choklad Pannkakor, Arla Mild Yoghurt Naturell Laktosfri, Tyngre Kasein Äppelpaj med Vaniljsås. Snacks/Other: Garant Ekologiska Lättsaltade Majskakor, Granny Smith-Äpplen, Tyngre Kasein Äppelpaj med Vaniljsås. more...
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Gaining 0.7 kg a Week
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Hel.boh.inspo's Weight History
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