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semangat
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78.9 kg
Lost so far: 7 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 75.84g | Prot: 59.02g | Carbs: 139.77g.
Breakfast: Serena Togo Chocolate, Daging Sapi, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Pisang, Prochiz Keju Slice, Nutella Selai Coklat, Sari Roti Roti Tawar (2). Dinner: Daging Sapi, Tahu Kukus. more...
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Losing 3.9 kg a Week
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bella helviyanida's Weight History
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