Weigh In record (no journal entry) for 05 May 2021
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85.5 kg
Lost so far: 1.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 107.22g | Prot: 133.45g | Carbs: 174.52g.
Breakfast: Valio Laktosfri Mjölkdryck 3%, Livsmedelsverket Kiwi, Kokt Ägg, Äppelmos, Star Nutrition Omega-3 , AXA Havregryn, Lindahls Kvarg Jordgubbssmak utan Tillsatt Socker. Lunch: Arla Herrgårdsost 28%, Dulano Chorizo Salami, Pågen Rosta. Dinner: Kebabtallrik. Snacks/Other: Lindahls Kvarg Jordgubb , Ben & Jerry Coconutterly Fair. more...
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Losing 0.7 kg a Week
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jimmycliff81's Weight History
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