Weigh In record (no journal entry) for 05 May 2021
|
79.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 59.27g | Prot: 64.08g | Carbs: 181.05g.
Breakfast: Pauluns Granola Kaakao & Vadelma, Päärynät, Alpro Natural Unsweetened. Lunch: Sämpylä, Hummus, Aduki Punainen Kidney Papu, Falafel. Dinner: Maapähkinävoi, Banaanit, Omenat, Porkkanat, Hummus, So Fine Tofu Tomaatti Basilika, Tuorekurkku (Kuorineen), Järvikylä Jääsalaatti. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Naurava_Omena's Weight History
|