Weigh In record (no journal entry) for 05 May 2021
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85.3 kg
Lost so far: 3.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 68.88g | Prot: 170.88g | Carbs: 254.71g.
Breakfast: Risenta Chiafrön, Protein Pro 100% Whey Protein, Kaffe med Mjölk, AXA Havregryn , Arla Mild Yoghurt Honung. Lunch: ICA Basic Mozzarella, ICA Pesto Basilika, ICA Ruote. Dinner: Soya (Shoyu), Lime, ICA Basic Wokgrönsaker, Risenta Skalade Sesamfrön , Vegetabilisk Rapsolja, ICA Jasminris, Hälsans Kök Filet Pieces. Snacks/Other: Banan, Protein Pro 100% Whey Protein. more...
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Losing 0.3 kg a Week
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evelinaegdahl's Weight History
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