Weigh In record (no journal entry) for 04 May 2021
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94.5 kg
Lost so far: 6.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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4419 kcal
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Fat: 159.81g | Prot: 268.32g | Carbs: 465.06g.
Breakfast: Banaanit, Elovena Välipalakeksi Voimakaura. Lunch: K-Menu Rasvaton Raejuusto, Rainbow Fusilli, Kanamestari Maustamaton Kanan Fileepihvi. Dinner: Coca-Cola Coca-Cola, Hesburger Ranskalaiset Perunat, Hesburger Minikanahampurilainen. Snacks/Other: Peruna, Lihapyöryköitä Kastikkeella, Munkkirinkilät, Sokeri, Lätty, Marli Vital Hedelmänektari, Ingmariini Ingmariini, Valio Arki Juusto, HK Saunapalvikinkku, McEnnedy Thick Sliced White Bread, Star Nutrition Whey-80. more...
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Gaining 2.1 kg a Week
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laascone's Weight History
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